Fortunate are those who have never suffered from acne conditions in their lives. I don’t reconsider before calling them fortunate because an estimate of 85% of the population in the world has been affected by acne problems at least once in their lives.
Most of us have been in a situation where ugly sore acne appeared on our skin just a day before an important event. The question is can you do anything about it without having to rush to a dermatologist overnight? The answer is yes! The home remedies for acne is hidden in your kitchen itself.
You might ask why not conventional acne treatments? I can give you numerous reasons for that. Unlike homes remedies for acne, conventional acne treatments are costly and can give you various unwanted side effects such as swelling, irritation, redness, dryness, and burn.
If these reasons don’t encourage you enough to try home remedies for acne, I truly don’t know what will. And if you didn’t know already, let me tell you the benefits of home remedies for acne. They kill bacterias, reduce inflammation, balance the oil level, and also prevent breakouts.
These home remedies for acne were used for decades in primitive times by traditional medical practitioners for treating skin-related issues. All these natural herbal extracts can help you get rid of your annoying acne problems with no side effects so, feel free to try at least a few of them.
I have also provided the natural ways to brighten your teeth at home, see if you’ll like it!
1) Aloe vera gel as one of the home remedies for acne
Studies have shown that the gel present in Aloe vera contains salicylic acid and sulfur which successfully fills in as an acne treatment. Aloe vera also treats skin burns, rashes, inflammation, and abrasions.
Water contained in it is what makes aloe vera an excellent moisturizer for both inflammatory and non-inflammatory acne. For all its benefits, it is widely used in the creation of our daily creams, lotions, ointments, and beauty bars as well.
How to use it as one of the home remedies for acne:
Just scrape some gel out of the naturally grown aloe vera plant and use it as a moisturizer. If you are unable to find an aloe vera plant, you can use aloe vera gel that is sold by health stores.
Massage it on your skin for a few minutes before you decide to wash it off. Try using this method twice a day for effective results.
2) Apply tea tree oil
Tree tea oil assumes an essential role in killing acne-causing bacterias as it has antibacterial and antifungal properties. Along with that, you will also be able to reduce inflammations, redness, and swelling as it also holds anti-inflammatory, antiseptic, and nourishing properties.
How to use it as one of the home remedies for acne:
Mix 2 drops of tea tree oil with 8 drops of carrier oils such as coconut oil, jojoba oil, or olive oil. Now take a cotton ball or a Q-tip and apply the mixture on required areas. Repeat this process at least once a day for a visible result.
3) Make use of apple cider vinegar
Like all the other natural remedies, apple cider vinegar is famous for possessing antibacterial properties. It helps fight acne-causing bacterias and gives you clearer skin. Succinic acid contained in it also reduces inflammations and irritation.
Besides, it is also well-known for its ability to prevent the skin from scarring through lactic acid present in it. Not just that, it washes away the excess oil that causes acne and clogs your skin.
How to use it as one of the home remedies for acne:
Mix apple cider vinegar with water in the ratio of 1:4 and apply the mixture to your skin with the help of a clean cotton ball or Q-tip. Let it sit on your skin for 30 seconds and rinse with clean water. Use this method at least 1-2 times a day, or as required.
4) Apply coconut oil
Coconut oil is famous for possessing antibacterial and anti-inflammatory properties and subsequently helps in the destruction of acne-causing bacterias along with the reduction of swelling, redness, and burn.
How to use:
Take an adequate amount of coconut oil and rub it in your palms. Apply the oil directly to your affected areas and let it sit until your skin absorbs it. However, make sure that you are using pure coconut oil for your acne treatment. You can use this 3-4 times a week or as per your need.
5) Green tea also works effectively as one of the home remedies for acne
Our natural body oils need antioxidants to help break down chemicals and waste products. Green tea helps clear out these products and have healthy cells since it is rich in polyphenols. Non-clearance of such chemicals built upon our skin and cause acne breakouts.
Green tea also contains anti-inflammatory and antibacterial compounds that help in the reduction of inflammation and acnes respectively. Likewise, it also reduces the skin’s sebum production. Similarly, the Catechizes in green tea reduces redness, swelling, and irritation and the polyphenols fight against acne-causing bacterias.
How to use green tea as remedy for acne:
Boil green tea in some water for 2-4 minutes and apply it directly on your skin once it cools down. Use a cotton ball to apply or pour the liquid into a spray bottle and spray it like a mist. Allow it to dry naturally on your face. Use this at least once a day for the ideal outcome.
6) Resist the temptation to touch or pop the pimples
I am not underestimating the temptation to poke acnes. However, touching or popping acne can cause your skin to irritate. It also places you at the risk of spreading it to the other areas so limit the bacterias by avoiding popping, touching, or squeezing them.
7) Cleanse regularly with a suitable cleanser
Get cleanser with a natural pH because there is no other way. Regular beauty bars and soaps have an acidic pH that is known to irritate the skin and these higher pH level soaps make acne worse. Simply get a cleanser that is suitable for your skin to keep away from inflammation.
8) Exfoliation is just as important
The power of exfoliation is often underestimated but a lesser-known fact that exfoliation helps to improve acne conditions as it removes the dead skin cells that clog up the pores. It also improves the appearance of acne scars and any sort of discoloration.
Just be gentle and careful to not irritate your skin when you exfoliate and you are good to do this once or twice a week as per your comfort.
9) Try to reduce your stress
Research has proven that stress increases acne severity and inflammation. Not only that, but it also stimulates oil gland pores and hair follicles expanding the chances of additional acnes.
To manage your stress you can try these:
-Get enough sleep for at least 7 hours.
-Cut back on alcohol and caffeine.
-Remember to breathe.
-Practice yoga or workout.
10) Give up on dairy products
Higher the consumption of dairy products, the higher is the risk of acne breakouts. Since they go hand in hand, give up on your diary consumptions. If you can’t give it up completely, the least you can do is limit the consumption.
11) Workout regularly
A regular workout accelerates the purifying process of our body, nourishes the skin cells, and limits our skin from breaking out. It likewise helps to deliver oxygen and nutrients to the skin that prevents acne and promotes skin glow.
Workout also decreases anxiety and stress that is why every individual is advised to workout for at least 30 minutes a day.
12) Use oil-free skincare products
Skincare products that aren’t oil-free clogs and blocks skin pores that might result in the formation of acne sores. Replace all your oil-based products with oil-free ones to allow your pores to breathe.
13) Use face masks as one of the home remedies for acne
There are a lot of natural ingredients that are known for their soothing effect, healing properties, reduction of skin irritation, and antioxidant properties.
Apply a honey mask on your skin as it is rich in antibacterial properties which helps to limit the acne breakouts. Along with that, with a honey mask, you will be able to heal your skin irritation and burns. All you need to do is take some pure honey and apply it directly to your skin. Leave it for 30 minutes then rinse it off with lukewarm water.
Cucumber with its cooling effect can relieve skin inflammation and irritation. Another great benefit of cucumber is the reduction of skin swelling, puffiness, and pain. They are not yet known for treating underlying acne, however, they can be of great comfort. Just blend a cucumber and apply the paste to your skin. Leave it on for 30 minutes and rinse.
Since this particular spice is rich in antibacterial and antioxidant properties, it works well in the reduction of acne. Likewise, it is rich in anti-inflammatory properties that help with the minimization of inflammation and soreness. Take a spoon of turmeric and add 3-5 drops of water to create a thick paste. Apply this paste to your skin and let it dry for 10 minutes and then, rinse it with cold water.
You can use any of these masks once a week to keep your skin from breaking out.
14) Keep yourself hydrated
Water does some incredible things when it comes to accomplishing acne-free skin. Staying hydrated will make acne sores heal faster. Another benefit of hydrating yourself is, it ensures the development of skin cells so, drink in any event 4-5 liters of water every day.
15) Try ice treatment as one of the home remedies for acne
One treatment that I practice at least twice a day is ice therapy. This is a great way to minimize excess facial oil which could lead to acne breakouts. The ice treatment has other significant benefits as well, few of which are: minimization of irritation, burn, and inflammation. Not just that, it also gives you naturally glowing skin that radiates from within.
How to use ice cubes as one of the home remedies for acne:
Take an ice cube and wrap it with a soft cotton cloth. Massage the cube on your skin for a few minutes and let your skin dry on its own. Do not use ice cubes directly on your skin since it can burn or irritate the skin.
It’s a wrap!
So that is it! I hope you enjoyed this list of home remedies for acne. What do you think of the list? Also, do let me know in the comments below if you have an idea as such and think it should make it to this list.